Work with Tina

You’re always running behind, and perpetually late. You’re distracted so often that “focus” feels like a distant concept. There are more tasks than there is time, and your iCal is just one of the many places you feel like you let yourself down.

You can’t bring yourself to look at your bookkeeping and finances, because it’s a confusing mess. You’d rather pull an ostrich-head-in-the-sand move than crack open your Excel spreadsheet and online banking.

Your self-doubt and mind chatter speak so loudly, you can hardly hear the kids screaming! Bad friend, bad mom, bad business owner — these are just some of the lines your brain tries to feed you. Let’s face it: that inner voice is exhausting.

Ever wonder how other people get it done? How they seem to move through life effortlessly, showing up fully in their relationships, and ticking off every item on their to-do list as they go?

Listen, mama. As someone who was blessed with ADHD tendencies, you weren’t meant to do it how everyone else does.

You aren’t meant to fit in the box, and most of the advice out there isn’t going to serve that beautifully-wired brain of yours.

(Nope, the answer isn’t hiding in all those half-finished courses or the webinar graveyard of your inbox, and you won’t find success in one of the self-help books on your bookshelf.)

Instead, you need a different approach, and the support of someone who gets it. Someone who understands the unique challenges of living with ADHD tendencies, and who has the exact tools and systems that you need in order to thrive.

There isn't a "cookie-cutter/one size fits all" approach with me. Instead, my coaching style is highly individualized for each unique woman, just like you. Here’s what you can expect from working with me, one on one:

While I’m compassionate and empathetic beyond measure (as are you!), I won’t let you wallow. We’ll find ways to efficiently lift you out of your funk, instead of throwing a pity party.

I’m a direct, no-BS kind of woman, and you’ll find our communication to be honest, straight-shooting, and to the point — while always being grounded in love and gentleness.

My toolbox is fully stocked! Our sessions and the work I’ll assign will include understanding how your values drive play into how you show up in life. What your emotions means AND how to satisfy them.

Learning to embracing stillness, new habits built to support what you want and how to implement them, as well as a whole lotta accountability and structure for your busy life. Not to mention, of course, our deeply nourishing, perspective-stretching, and eye-opening conversations.

That’s right: you won’t find checklists and to-do lists in what I offer, or more manifestation tricks to add to your growing pile.

Instead, I’ll offer guidance back to who you truly are, so that you can show up as your whole, authentic self in the world….

So that you can simply start living as the woman who has the deep sense of self-trust, a nourishing home life, and a thriving business.

Because once you start living as the woman who has all that — by transforming your thoughts, beliefs, and feelings accordingly — that’s when the magic happens — and everything you desire starts to show up.

Dive deep with a 3 or 4 month coaching package

Commit fully to your success — and be dazzled by your results.

We’ll start with a strategy session based upon an assigned roadmap I use with all my clients. This is our foundation that we'll build upon — then follow it up with 11 additional one-hour private coaching sessions.

In this powerfully transformational container, we’ll get to the core of your limiting beliefs, and do the deep work of releasing them for good — then equip you with the inner resources, self-talk, emotional work, and action steps that will help enable you to create the life you’ve always wanted for yourself.

(Oh, and if you’re delighted by the changes you see, and love having my support, we can continue on a month-to-month basis after your package ends!)

Book a 2-hour intensive strategy session

You’ll come away with a clear mind, new motivation, and an action plan that outlines the steps that will take you in the direction of your wildest dreams.

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My coaching model is built on these foundational pillars:

1.Changing your thoughts and self talk

You’ll learn how to show up for and support yourself fully — so you can be your own truest friend and ally.

2. Understand your emotions AND know how to satisfy them

You’ll learn how to recognize what's helpful and what holds you back on an emotional level. Buh-bye self doubt and hello bold confidence.

3. Discover new ways of being

..and understand that creating the life you desire doesn’t depend on what you’re doing, but rather who you are being and how you’re showing up for the world.

4. Create new empowering habits that support you at an identity level

...so that you feel grounded, healthy, and at ease every single day — a state that allows you to move into that new way of being we’re cultivating.

5. Building structure into your days

You’ll feel clear-minded, empowered, and on top of your priorities when you have the right systems and structures in place — ones that work with your inherent nature, not against it.

6. Cultivating ownership of where you're at and standing in integrity.

You’ll learn how to hold yourself accountable every single day, and stay centered in your self-trust. And yes, you'll get a solid dose of accountability from me as well.

Together, we’ll take these core pillars of my process, and use them as the groundwork for the work we'll do together.

As your coach, I’ll meet you exactly where you’re at, with full acceptance, and walk with you arm-in-arm as we kick imposter syndrome’s ass and say buh-bye to the insecurities and self-doubt that have been running your show for too long.

The result is a life that feels joyfully productive and deeply meaningful. You’ll learn how to delegate your energy more mindfully, making sure that your cup is always full, first and foremost.

You’ll be at the helm of a business that brings a positive impact to the world, and a lucrative income to your bank account, as you share your gifts generously and courageously.

Your relationships will thrive because you show up fully, always on time, and ready to engage deeply — knowing that with your own needs already met and exceeded, you’ll have more than enough to give generously to your loved ones.

And, most importantly, you’ll experience the sweet satisfaction and soul-nourishing fulfillment that comes from holding yourself accountable, and taking responsibility for your own transformation.

Sounds fabulous, right? Well, I have good news, sister:

You already have everything you need for this success inside you.

I'm just here to link arms with you and help you excavate it - far more efficiently and effectively than you can on your own.

Ready? Let's do this!

Sure, from the outside.....

Here's how you can work with me:

Dive deep with a 3 or 4 month coaching package

Book a 2-hour intensive strategy session

My coaching model is built on these foundational pillars:

1.Changing your thoughts and self talk

2. Understand your emotions AND know how to satisfy them

3. Discover new ways of being

4. Create new empowering habits that support you at an identity level

5. Building structure into your days

6. Cultivating ownership of where you're at and standing in integrity.

You already have everything you need for this success inside you.

Sure, from the outside.....

Here's how you can work with me:

Dive deep with a 3 or 4 month coaching package

Book a 2-hour intensive strategy session

My coaching model is built on these foundational pillars:

1.Changing your thoughts and self talk

2. Understand your emotions AND know how to satisfy them

3. Discover new ways of being

4. Create new empowering habits that support you at an identity level

5. Building structure into your days

6. Cultivating ownership of where you're at and standing in integrity.

You already have everything you need for this success inside you.

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