Your mind is your most powerful asset...

Yes - most people can enter a state of hypnosis, as long as they’re willing and able to follow simple instructions.

While older research suggested only a small percentage of people were “hypnotizable,” we now know those numbers reflected limited methods, not actual human capacity. With the right approach and a well-trained practitioner, nearly anyone of average intelligence can access the relaxed, focused state required for meaningful subconscious work.

If you’re open, curious, and willing to engage - your mind will do the rest.

Absolutely. Despite what movies might suggest, hypnosis does not mean surrendering control or slipping into unconsciousness. You remain aware, in charge, and fully capable of remembering everything that happens. You cannot be made to do anything against your will — and yes, you’ve likely been in a hypnotic state many times without realizing it (think highway driving or zoning out during a familiar routine).

Hypnosis is a natural and safe state of focused awareness that all humans experience. Once we work together, you’ll start recognizing that state in yourself with ease.

Since 1958, hypnosis has been recognized by the American Medical Association as a valid therapeutic tool. It's been successfully used for everything from managing IBS and infertility to reducing pain, easing anxiety, and breaking unwanted habits - and the list continues to grow.

Hypnosis is a natural, focused state of awareness that allows us to bypass the critical faculty of the conscious mind - the part that filters new information through past experiences and limiting beliefs.

In this state, the subconscious becomes more open and receptive. That means we can update outdated internal programming and rewire belief patterns at the root, so your behaviors and outcomes shift - without white-knuckling or willpower.

It’s not mind control. It’s mental clarity - from the inside out.

Hypnosis actually doesn’t feel like anything. It is a state of mind. Hypnosis often feels like that ‘aha’ moment when something finally clicks - a calm, alert clarity where you access insight that was just out of reach.

You remain aware and in control the entire time. Many describe it as deeply relaxing, yet focused. You might gain access to thoughts or emotions you hadn’t consciously realized were there, which can catalyze powerful inner shifts.

Simply put: you feel safe, settled, and empowered - even as your subconscious is doing the heavy lifting.