I help the frazzled female entrepreneur, permanently release the self doubt and negative loops that play on repeat. And instead, equip them with the life tools to kick some serious ass.
Move through the world with confidence and grace, grounded in the joy that comes from knowing you’re ahead of the game: everything needing to get done is already signed, sealed, and delivered.
Be there for your kids and partner in a new way: without feeling like everything from the laundry to lunches (and everything in between!) is an absolute shit-storm, you’ll be able to be the energetically generous spouse you always dreamed of being — all while nourishing yourself first.
Engage in fulfilling friendships and lucrative collaborations— with the ability to show up fully, be present, and happily hold yourself accountable to all your responsibilities.
My goal is to help you re-imagine your life. With extensive experience in a coaching role and a history of client success, my individualized strength-based approach will help you attain your goals.
As a professionally trained and experienced ADHD Life coach as well as Certified Master Hypnotist and being educated in anatomy of the central nervous system - I have the tools and in depth understanding of how the human brain works. All of my training and education comes together to fully support you in creating the life you imagine and get a renewed sense of self.
Committing to a new way of BEing is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
...I discovered that each of us has the power to work with our mind, instead of against it — and discovered how to feel mentally sharp.
...I understood the connection between the brain, the heart, and the body — and learned how to ground and center each of them so that I feel my very best every day.
...I cleared the clutter, let go of the bullshit, and simplified my life so that every day feels successful and fulfilling.
And I have the systems, tools, and techniques that will help you achieve the same — or anything else you desire.
Because you, my friend, are one powerful human being, who’s capable of creating anything she wants.
The life path that led me to becoming a life coach for women like you is one that instilled in me the grit, tenacity, and confidence to go after my desires, and create for myself a deeply nourishing sense of success.
I was an elite downhill mountain biker (hello, adrenaline!) and competed on the National circuit as well as earning my place to compete on the World Cup circuit. I truly learned how to stay motivated even during adversity (and injury), and how to believe in myself above all else.
After that, I went on to hold a top sales and leadership position for an internationally-celebrated network marketing company — and I helped guide the company into being the global brand it is today.
While completely different than my time spent training and chasing life as an athlete, this chapter in my career convinced me even further that I can achieve anything I put my mind to — as long as I have the systems and self-talk that support me as I go.
I continued to pursue my passions within the sport of mountain biking, this time as a coach — purely for the joy I find in helping people progress! Whether it’s at beginner or advanced levels, I’m truly passionate about watching people impress themselves.
These days, I feel completely centered in my purpose as I offer my hypnosis and coaching expertise to both, women and men with ADHD tendencies. I support them to be self integral as they create and define their own version of what it means to be a high-performing, self-loving, powerful human being.
When I’m not connecting with clients, I can be found having fun with my two fantastic boys in beautiful Whistler, BC.
Together we ride our mountain bikes, swim and fish the local waters, cook delicious food, and prioritize adventure in the mountains as much as possible.
Even when life feels full, our household is playful, vibrant, and happy.
Throughout all these seasons of life, I have learned the exact tools, systems, and practices I need in my day to day life in order to feel abundant, joyful, and at peace…
...and to thrive because of my ADHD diagnosis, not in spite of it.
Brains like mine and yours are special, and I’m going to teach you how to channel your innate gifts and powers, for a deeper sense of flourishing than ever before.
And oh, did I mention that I'm brilliant at helping you shed the stories that no longer serve you?